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DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20110126T173000
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UID:event-208787@setterdrive.groupsite.com
DESCRIPTION:\n Get in Shape\, Lose weight\, and Tone up. Get a FREE week 
 in October!!!\n \n \n In October come try a complimentary boot camp sess
 ion! The program is for anyone at any level. In addition\, when you come
  in for your trial you will be entered in a drawing to win a 3-month mem
 bership into the boot camp fitness program!\n**You must contact Stephani
 e prior to attending a session at Stephanie@thebootcampgirl.com or 443-2
 80-0808. Visit www.thebootcampgirl.com. Drawing is for new students only
  and expires October 31st.\n \n \n This is group personal training that'
 s done boot camp style for men\, women\, and children of all levels! It 
 is a combination of cardiovascular exercise\, strength training\, stretc
 hing and yoga. I've designed the program as a way for people to see resu
 lts and get fit.\n \n \n {SCHEDULE}\n \n \n Sundays 8:00-9:30 a.m. (Glen
 wood)\n \n \n Mondays 6:00-7:00 p.m. (Laurel)\n \n \n Tuesdays 6:00-7:00
  p.m. (Glenwood)\n \n \n Wednesdays 5:30-6:30 p.m. (Laurel)\n \n \n Satu
 rdays 8:00-9:30 a.m. (Glenwood)\n \n \n **I offer an unlimited session p
 ackage which includes yoga and Zumba.\n \n \n {LOCATION}\n \n \n Western
  Regional Park in Glenwood and in Laurel.\n \n \n {CONTACT}\n \n \n 443-
 280-0808 (ph)\n \n \n \n stephanie@thebootcampgirl.com\n \n \n \n {WEBSI
 TE}\n \n \n information:www.thebootcampgirl.com\nhttps://clients.mindb..
 .\nwww.facebook.com/thebootcampgirl\nwww.twitter.com/thebootcampgirl\n \
 n \n Please bring a water bottle and wear comfortable workout clothes. T
 he first session will be free if you enroll (complete paperwork and subm
 it payment) on the first day. Please arrive at least 10 minutes early an
 d bring a completed PAR_Q form (on my website: http://www.thebootcam...)
 . Please be familiar with the boot camp section on my website under "Abo
 ut". I offer several packages.\n \n \n Benefits of being in the program:
 \n \n \n -Accountability and support inside and outside of the sessions\
 n-Challenging and varying exercises to keep it interesting\n-Suggestions
  about eating habits and exercise\n-Weight-loss contests to help support
  your weight-loss goals\n-Competitions to help keep you motivated\n-Flex
 ible options\n-Performance tracking and recognition\n-Discounts on indiv
 idual personal training\n-Unlimited session option\n \n \n See you there
 !\n \n \n Stephanie\n \n
SUMMARY:Get in Shape\, Lose weight\, and Tone up. Get a FREE week in Octo
 ber!!!(LAUREL)
LOCATION:Hammond Park\, 10700 Glen Hannah Dr. Laurel\, MD 20723
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